Training & Conditioning 15.02 March 2005

School vs. Work

Planning your next step after graduation


The Latest Buzz

Whether it's consumed to enhance performance or as part of the daily diet, caffeine can be a negative for today's competitive athlete.


From Hands to Head

With new research and guidelines out on how to assess concussions, now is the time to update your protocols.


On the Record

With legal worries and insurance changes, record-keeping has become an important aspect of an athletic trainer's job. This article explains how Boston University has recently upgraded its documenting system.


Not Pretty

What do you do with athletes who aren't naturally agile? Here are some tips on how to turn even your clumsiest players into graceful, quick competitors.


Big Jumps

Increasing explosive power is a goal of most volleyball players. A progressive plyometrics program will help them reach it.


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