ISSUE 15.05 July/August 2005

The Science Behind the Swing

More than just strength, successful golfers need to learn proper weight shifting. Fortunately, this can be trained with a few simple exercises.

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Two Elbows Needed

An All-American gymnast overcomes injuries to both her elbows.

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Balancing Act

Between classes, training room hours, and team practices, athletic training students have a lot on their plates. Here are some tips for managing time effectively.

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When It's Hot

As sports medicine professionals become more sophisticated about cooling down their athletes, a host of new products have emerged to help.

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Small Changes, Big Gains

Using simple nutritional strategies to boost energy levels is one way University of Florida athletes stay ahead of the field.

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Connecting the Dots

Every day, there is new research out on biomechanics and athletes. The trick is using those findings in an everyday kind of way.

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ATC To The Rescue

At many events, the athletic trainer is the person with the most medical training on site. What happens when that expertise is needed by a spectator?

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