Training & Conditioning 16.04 May/June 2006

Mark White, Southeast Guilford High School, N.C.

For Mark White, MS, LAT, ATC, Head Athletic Trainer at Southeast Guilford High School in Greensboro, N.C., the phrase "all in a day's work" barely covers everything he packs into 24 hours. As a teacher of health, physical education, and introduction to sports medicine, White starts his day with education and ends with athletics.


Personal Injury Protection

As an athletic training student, you are learning a lot about injury prevention in athletes. You should also know how to avoid injuries to your own body in this often strenuous profession.


Making Headway

From the cellular level on up, researchers are learning more about the ways concussions affect the brain, offering hope for better ways to prevent, diagnose, and treat this dangerous injury.


Summer Sets

No matter where your athletes are living for the summer, you want them to be making strength gains. Here's how to ensure they are following through on their programs.


More Than an ATC

How can an athletic trainer get involved in student-athlete welfare outside of his or her usual duties? The opportunities are just a couple rakes away.


Fluid Dynamics

The ever-changing variety of sports drinks and recovery drinks can be overwhelming. Knowing what to look for will keep you from feeling bottled up.


Irish Intensity

At the University of Notre Dame, a finely tuned training program helped the volleyball team finish 30-4 last season, its best record in over a decade.


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