ISSUE 16.08 November 2006

Strength of Spirit

The sport of cheerleading requires agility, flexibility, and power. At the University of Tennessee, strength coaches have developed a customized program to help the Volunteers reach new heights.


Debra Iwasaki, University of California-Los Angeles

With bachelor's degrees in psychology and kinesiology from UCLA and a master's in physical therapy from Boston University, Debra Iwasaki wanted to work in the "real world" upon graduation in 1990. She had enjoyed her work as an athletic training student, but was eager to delve into physical therapy and experience treating a broad range of patients.


Big Job, Small Staff

Being a head athletic trainer with just one or two assistants presents a management challenge: How do you be a boss and a supportive co-worker at the same time?


Taking Care of You

Keeping athletes healthy is your job, but that shouldn't mean shortchanging yourself. Wholesome nutrition can fit into your hectic schedule, and our expert shows you how.


Pumping Up Your Program

With a little planning, any high school can implement a sport-specific strength-training program. It starts with identifying your needs and selling the idea to school administrators.


Good Reads

Take a break from your textbooks and check out these career-advancing titles.


One Frame at a Time

Take your rehab to a higher level by using digital video and accompanying software to analyze movement, progress, and outcomes.