Seattle Pacific University

Working alongside physicians in a clinical setting isn’t exactly what athletic trainers are trained for. But more and more are finding the role of physician extender to be the right career move.

Research tells us that periodization is the best approach to designing strength programs. Applying it in sport-specific situations, though, takes a little experimenting.

Speeding up rehab and preventing overtraining have never been easier, thanks to new ideas in using underwater treadmills.

Why do some athletes experience extremely high rates of salt loss when exercising? And how do we prevent them from getting cramps and heat illness? Here’s how to work with salty sweaters.

The University of Kentucky’s strength and conditioning program for volleyball has helped athletes go from dig to spike—and from losing to winning—in record time.