Training & Conditioning 17.06 September 2007

Strength to Spare

They may not strike you as athletes who need conditioning, but bowlers can greatly enhance their performance with a progressive training program.


Starting at the Bottom

When the complaint is recurring pain in the heel, bone spurs may be the cause. Treating this condition means looking at the full functional capability of the athlete.


Let the Season Begin

Once a sport season gets underway, strength and conditioning can easily be forgotten. That's why you need a special plan for in-season weight training.


Class & Clinic

How do you balance the needs of a curriculum program and an athletic training department? Slippery Rock University has blended the two groups into one.


Timing It Right

Making the most of an athlete's nutritional intake is as much about when as what. Here's an in-depth look at nutrient timing and nutrition periodization.


A Moral Compass

As an athletic trainer, you will undoubtedly face ethical decisions. Luckily, there is a source of help.


Q&A with Kathy Schniedwind

Illinois State University


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