Training & Conditioning 18.03 April 2008

In Alignment

Sometimes, an athlete's toughest opponent is his or her own biomechanical flaws. One way to correct them is through a form of Pilates called Contrology.


Coordinated Effort

At the University of Cincinnati, speed work and a creative approach to building strength are the foundations of the football training program. But just as important is how the coaches coordinate their efforts.


Leap of Faith

From Muslim athletes in headscarves to patients who don't speak English, our clientele is growing more diverse by the day. Improving your cultural competence will ensure you are providing the best healthcare possible.


Choices ... And More Choices

As the number of nutritional supplements on the market keeps growing, athletes can easily get lost among the choices. Our expert explains how to steer clear of unwanted risks and toward real performance gains.


Micro Holes, Macro Results

In the past, suffering a chondral defect often meant an end to an athlete's career. Today, exciting advances in microfracture surgery and rehab are allowing players to come back more explosive than ever.


Comeback Athlete: Jordan Bauman

Stratford (Wis.) High School


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