ISSUE 19.02 March 2009
Staying on Top
To defend its 2008 men's lacrosse title, the Syracuse Orange is working hard, but also working smart. A four-phase training approach ensures that players address all areas of conditioning and optimize performance when it matters most.
Searching for Answers
From locker rooms to hospital rooms, MRSA continues to threaten athletes' health and safety. In this Q&A, an infectious disease expert sorts fact from fiction and explains how to minimize the risk.
Ahead of the Curve
Insiders at elite private training centers discuss the present and future of athlete development. From treadmills you can skate on to weight machines that record the details of each user's workout, they say new technology is helping revolutionize the way athletes train.
Against the Grain
Athletes who have celiac disease face a special challenge: fueling themselves for performance while avoiding all foods made with wheat. By understanding the condition and guiding them toward the best dietary options, you can help them thrive.
Coming Together
Sometimes, the best way to improve sports medicine services is to bring physicians' offices and treatment facilities right onto campus. Three innovative programs discuss the partnerships they've formed to do just that, and more.
Q&A with Meg Frens
Assistant Athletic Trainer, Assistant Professor of Kinesiology
Hope College
Before You Hit Send
Are you putting your best face forward when you communicate online?