ISSUE 19.08 November 2009

Bulletin Board: Plugging Healthy Cartilage Growth


Q&A with John Geist

Knoch High School, Saxonburg, Pa.


Over Easy

Athletes don't have to be gourmet chefs to prepare healthy, satisfying meals that meet all their nutrient and energy requirements. They usually just need a little guidance on simple ways to achieve balanced nutrition all day long.


The Toughest Opponent

Cancer is something no athletic trainer wants to think about. But if one of your athletes is diagnosed, you can play a critical role in helping them face the physical, mental, and emotional struggles.


Strong Views

Leading college strength coaches join in a roundtable discussion on the latest trends in conditioning, where their profession is headed, and how they help their athletes reach the next level.


Hands-On High Schools

Athletic training aide programs are a great way to teach high school students about sports medicine while helping you utilize your time with athletes more effectively. And by sparking new interest, they also help cultivate the profession's next generation.


Two for One

Training a multi-sport athlete at the college level requires juggling unique sets of priorities, goals, and workloads all year long, while still incorporating time for rest and recovery.