ISSUE 20.02 March 2010

Q&A with Peter Friesen

Head Athletic Trainer/Strength and Conditioning Coach, Carolina Hurricanes

Baring Their Soles

Barefoot training is this author's secret weapon for improving movement efficiency, balance, and kinetic chain integrity in his athletes.

Watch the Face!

Facial injuries in sports run the gamut from simple black eyes and knocked-out teeth to serious damage that can have lasting consequences. Are you prepared to deal with all the injuries you may face?

Sports medicine departments nationwide are dealing with tighter budgets and fewer resources in our current economic climate. In response, some athletic trainers are finding creative ways to keep their programs alive and well.

Holding Court

The University of Minnesota's year-round volleyball strength program incorporates movement prep, jump training, and power building with the goal of optimizing late-season performance.

No Meat, No Problem

As vegetarianism and veganism grow more and more popular, many people wonder how a meat-free diet affects athletic performance goals. Our expert dishes on the risks and the rewards.